The Inner Critic
If any of these questions speak to you… ponder them, write in your journal or share with a friend, as you like.
- Who's your boss, you or your inner critic?
- What makes you miserable?
- What's your favorite way to put yourself down?
What’s the biggest barrier you’ve built against love, happiness or well-being? If you pay attention you might notice there is an incessant critical voice in your head. Does it give you any slack? You’re saying things to yourself you wouldn’t say to your worst enemy!
You can listen and learn how to relate with this critical part of you in new, life-enhancing ways. Christine invites you to have some fun dismantling barriers that block your capacity for love, ease and joy.
Audio presentation by Christine Longaker
Learn about Quieting the Inner Critic, try Self Hypnosis, practice some Kindness to Self or explore more of the Earth Element.
Christine Longaker is the author of Facing Death and Finding Hope which is translated into nine languages. She offers international training about resilience and self-compassion.
If any of these questions speak to you… ponder them, write in your journal or share with a friend, as you like.