Overwhelmed? Try this quick and effective technique from Chicago University

Making Mental Space

In this class learn the ancient and sacred healing dance of Charya from the Himalayas

Charya Dance Workshop

Clear your mind, body and subtle channels with this brief morning meditation which has been used in Tibet for generations

Sky Eating

Let this night sky meditation bring you rejuvenation and peace of mind

Space Meditation

Abandon worries and fears about the past and future. Let the calming voice of Punya Sagara guide you to find rest in the present

Present Moment

Use this meditation to let go of your stress and anxiety even when you are on the go

Letting Go

Great Space is celebrated here in this Sky Art Gallery of original art from around the world. Please share your sky inspirations here

Sharing the Beauty