Overcome procrastrination with this guide

Inaction to Action

From Harvard University a method to increase happiness in just 5 minutes a day

Creating New Pathways

Read these clever mood shifting stories and if you like add your own

Changing Your Mood

Find the best ways here to activate positive-emotion circuits in the brain

Generosity and the Brain

Take a new road to creativity in this engaging poetry workshop.Enjoy discovering the poet within

Poetry Workshop

Sing along and uplift your spirit. Feel free to share your own song

Music Chamber

The twins discuss how we loose our freedom to self-scrutiny and insecurity and also how we can reclaim it

Freedom Podcast

The Majestic Element of Wind is displayed in this gallery of videos, paintings and photos. Share your art here

Sharing the Beauty